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Nourished Festival is Coming!

If you or a friend or family member have food allergies, consider attending the upcoming Nourished Festival. Nourished Festival, formerly GFAF (Gluten Free Allergy Friendly), is coming to the (Chicagoland area) Schaumburg Convention Center on June 1 and 2, 2019. Their name change is a reflection of the focus on multiple specialty diets; Gluten Free, Nut Free, Keto, Paleo, and Plant Based. We are primarily focused on the nut free information and we have already picked out a few classes we will be attending. Learning about other specialty diets will be fun too – the more we know the better we can be. Understanding other specialty diets helps us plan better…
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Blueberry Scones

Tomorrow morning marks the official start of 2019 “work” for us – school and activities start! Back to the routine. Our morning commute will be increasing by 5 minutes next month and we are going to be working on getting out the door a little earlier with the help of “car breakfast.” I know. Food in the car. UGGG. The kids have these car trays that we use for snacking and activities and they do an amazzing job of catching crumbs. Typically, I just shake them out when we get to our destination. We’ll be using these for the days we eat in the car. This week we have grapes,…
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Quick Green Chicken Chili

One of the best parts of traveling is trying new food. And then taking that idea home with you and recreating it in your kitchen. I haven’t always been adventurous with creating delicious food. And I’m probably even more cautious now with a nut-allergic child. However, I still try to sample things I normally would not. Like Green Chicken Chili. I had a spicy version of this when we were in Chicago a few weeks ago. Technically, I consider myself a chili connoisseur. If a restaurant has chili, I try it. It’s a quest to find the BEST CHILI EVER! After we got back from vacation, I was flipping through…
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Weeknight Homemade Chicken Soup

You don’t have to be sick to enjoy a good bowl of homemade chicken noodle soup. I’ve been craving this soup for a while. I made a version of it last week for a friend and I just couldn’t help myself today. I had to make it. Ingredients: One Rotisserie Chicken, you can find this at your grocers deli counter. Cube your chicken pieces and set aside. 8 cups / two boxes of salted chicken stock (Rachael Ray is safe) 1 carrot, peeled + thinly sliced 3 ribs of celery, halved + thinly sliced 1/2 white onion, diced small (can also use 1 palm/tbsp powdered onion) 3 garlic cloves, minced…
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Chipotle Chicken Bowls

The end of the school year is quickly approaching and I feel like my organizational skills are in a downward spiral. Food menu planning is sporadic at best, our calendars are jammed full of activities, get-togethers, parties, volunteer activities, the list goes on. All fun stuff, just a lot all at once. This week my body has been mad at me for having so much going on – and I could tell. I’ve had a dull headache for two days that turned into a full blown migraine late last night that kept me awake until 3am.  I haven’t been eating right, I’ve been working out too hard, too fast, and…
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