If you’ve followed me for a while, you know how much I love Cara Clark Nutrition’s healthy eating plans. Occasionally, I get into a cooking / healthy eating rut. Lazy, I don’t want to plan my own menu or search for new recipes. I also need a gentle reminder to keep my body moving every single day. Cara Clark’s plan fits my lifestyle so well. There are no games, counting, or crazy diets to follow. This is all real food – stuff you normally get at your local grocery store with some guided work outs and easy to make healthy snacks. The part that I love the most is the…
Watermelon & Himalayan Pink Sea Salt
A friend of mine, @healthy.madeinmadison, posted this picture on Instagram about watermelon sprinkled with pink himalayan sea salt. I’ve heard about adding salt to watermelon, but I never actually knew why. Until today. And it has a lot to do with modernization of farming. If you want to learn more, click here. Basically, ADD SALT TO YOUR WATERMELON. Not nasty, bleached white salt, GOOD SALT. Like Himalayan pink sea salt, or just sea salt. Natural stuff. It really does wonders for the flavor (Thanks, Chemistry!) and aids with digestion. We took 1/2 watermelon and balled it, then sliced a lime, zested some of it over the watermelon, and sprinkled with…
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