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Nourished Festival is Coming!

If you or a friend or family member have food allergies, consider attending the upcoming Nourished Festival. Nourished Festival, formerly GFAF (Gluten Free Allergy Friendly), is coming to the (Chicagoland area) Schaumburg Convention Center on June 1 and 2, 2019. Their name change is a reflection of the focus on multiple specialty diets; Gluten Free, Nut Free, Keto, Paleo, and Plant Based. We are primarily focused on the nut free information and we have already picked out a few classes we will be attending.┬áLearning about other specialty diets will be fun too – the more we know the better we can be. Understanding other specialty diets helps us plan better…
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Perfect Corn on the Cob

A few days ago, the kids really wanted some corn on the cob. It is not corn season, but who am I to say “no” to kids wanting to eat healthy food?! So corn it is! Since I’m not a griller, I needed to find a quick, weeknight friendly recipe to whip up this corn on the cob. Simple Genius had the perfect recipe. Typically we grill corn on the cob, but roasting it in the oven provided to be even tastier and juicier than usual. Ingredients: Aluminum foil rimmed baking sheet 4 ears of corn, husks and silks removed butter sea salt Directions: Preheat your oven to 450* ┬áPrepare…
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