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2 Week Summer Slimdown Challenge

If you’ve followed me for a while, you know how much I love Cara Clark Nutrition’s healthy eating plans. Occasionally, I get into a cooking / healthy eating rut. Lazy, I don’t want to plan my own menu or search for new recipes. I also need a gentle reminder to keep my body moving every single day. Cara Clark’s plan fits my lifestyle so well. There are no games, counting, or crazy diets to follow. This is all real food – stuff you normally get at your local grocery store with some guided work outs and easy to make healthy snacks. The part that I love the most is the…
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Broccoli Slaw Shrimp Stir Fry

Promises, promises. I said yesterday I would post this recipe, so here it is. We didn’t make it due to the flu, but I’m posting anyway. Ingredients 1 tbsp coconut oil 2 tsp grated fresh ginger (microplane) 2 cloves garlic, minced 1.5 pounds, peeled, deveined wild shrimp, sprinkled with ground ginger, onion powder, sea salt and pepper 1 (12 oz) package of broccoli slaw 1 cup shredded purple cabbage 4 green onions, end removed, rough chop 2-3 tsp toasted sesame seeds if you do not have nut allergies, 1/3 cup unsalted cashews would be amazing with this, but alas, not for us. Ingredients – Sauce 1/4 cup fresh orange juice…
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