If you’re trying to minimize your trips to the grocery store, perhaps a menu planning list is for you. Most families do not have a chalkboard refrigerator like we do. And even if you do, you’re not always around the fridge to write down what you’re thinking about for dinner / snacks. Most of the time, families are on the go. I’ve been asked several times by friends if there is a paper method for planning meals that I prefer. Actually, Cara Clark Nutrition has a wonderful meal planner included in her food challenges if you want one from a real nutritionist. However, when I was shopping around at World…
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Food Allergy Advocate & Lifestyle Blogger
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